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FREE group
fitness classes.

Contact

FREE child care
while you workout.

Beat the Bulge

on .

BEAT THE BULGE, THEN INDULGE

Join WRF for Beat the Bulge, then Indulge! Burn those extra calories on New Year's Day in a 2 hour metabolic conditioning workout, alternating strength and cardio sessions with:

  • stationary bikes,
  • free weights,
  • kettle bells,
  • benches and
  • bands.

Space is limited to the first 25 registrants. Pre-register to reserve your spot. Non-refundable and non-transferable. Childcare not available.

Beat the Bulge, then Indulge
Monday, January 1
9:30 - 11:30 a.m.
Cost: $20 member / $25 non-member

Register here

Blood Drive

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Osceola Medical Center is hosting an upcoming blood drive December 19 from 11 a.m. to 5 p.m. Please join us in this life saving mission and schedule your appointment today. Visit redcrossblood.org and search by sponsor code OMC or call 800-733-2767.

Get Fit for Life

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'Get Fit for Life' starts Jan. 6

Get Fit For Life is an 8-week challenge that promotes healthy eating, increased physical activity-all the tools to assist you on your journey to making a healthy lifestyle change. Saturday sessions will be held from 10:30 a.m. – 12:30 p.m. starting January 6. Pre-registration is required and space is limited. Click here for registration and program information.

Wild Kats Series Classes

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NEW! Wild Kats Series Classes

The NEW Wild Kats Series has been updated from the previous after-school program. Each month, your child ages 7-13 or grades K-2 will enjoy the fun, hands-on learning from our experts in fitness, nutrition, and nature right off the school bus.

Registration is now available for December Classes:

  • Snacks & Science Series (Grades K-2)
  • Group Fitness Sampler Series
  • Crafty Kids Series

For more information and registration, visit our Wild Kats Series Classes .

Contact us.

  • Meet us.
    2630 65th Ave
    Osceola, WI 54020

    (715) 294-2164
  • Write us.
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  • Follow us.  

Fitness Center Hours: 24/7

  • Staffed hours:
    Mon. - Thurs. 5 a.m. to 9 p.m.
    Friday 5 a.m. to 8 p.m.
    Saturday 7 a.m. to 3 p.m.
  • Wild Kids child care hours:
    Mon. - Thurs. 8:15 to 11:45 a.m.
    3:45 to 8:15 p.m.
    Friday 8:15 to 11:45 a.m.
    Saturday 7:45 to 10:30 a.m.

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